Breakfast

Overnight Chia Pudding

Chia seeds thicken milk overnight for a simple pudding lightly sweetened with maple syrup, honey or agave.

Cuisine
American

Serving ideas

Serve cold with fruit, granola or another topping of your choice.

Ingredients

See the ingredient checklist
  • 1 cup almond milk, or other milk
  • 1/4 cup chia seeds
  • 1 tbsp pure maple syrup, or honey or agave nectar
  • 1 tsp pure vanilla extract, optional
  • kosher salt, a pinch
  • mix-ins and toppings of your choice

Before you cook

The second stir helps break up clusters of chia seeds before they set.

How to make Overnight Chia Pudding

  1. Whisk the milk, chia seeds, sweetener, optional vanilla and salt together. Wait 10 minutes, then stir again to redistribute the seeds.

  2. Cover and refrigerate for at least 8 hours, until thick. Stir and add your chosen toppings.

The full recipe

Check off ingredients as you get them ready.

The ingredient list scales when you change the servings. Adjust any quantities mentioned in the steps to match your batch.

Overnight Chia Pudding

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Chia seeds thicken milk overnight for a simple pudding lightly sweetened with maple syrup, honey or agave.
Course: Breakfast
Cuisine: American

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Ingredients
  

  •  
    1 cup almond milk or other milk
  •  
    ¼ cup chia seeds
  •  
    1 tbsp pure maple syrup or honey or agave nectar
  •  
    1 tsp pure vanilla extract optional
  • kosher salt a pinch
  •  
    mix-ins and toppings of your choice

Instructions
 

  1. Whisk the milk, chia seeds, sweetener, optional vanilla and salt together. Wait 10 minutes, then stir again to redistribute the seeds.
  2. Cover and refrigerate for at least 8 hours, until thick. Stir and add your chosen toppings.

Notes

The second stir helps break up clusters of chia seeds before they set.
Adapted from Lena Abraham, Delish.

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