Dinner

Salmon Quinoa Bowls with Avocado-Dill Dressing

Low-roasted salmon, tricolor quinoa, cucumber and arugula meet in a bowl finished with creamy avocado-dill dressing.

Yield
4 bowls
Cuisine
American

Serving ideas

Serve with lemon wedges.

Ingredients

See the ingredient checklist
  • 4 salmon fillets, 6 to 8 oz each
  • kosher salt
  • ground black pepper
  • 1/2 avocado
  • 1/2 cup fresh dill, plus extra for serving
  • 1/4 cup plain whole-milk Greek yogurt
  • 1 lemon, zest and juice
  • 2 tbsp extra-virgin olive oil, plus extra for the arugula
  • 2 tbsp water, plus more as needed
  • 2 oz baby arugula
  • 2 cups cooked tricolor quinoa
  • 2 Persian cucumbers, halved lengthwise and thinly sliced, or 1 English cucumber
  • flaky sea salt
  • lemon wedges

Before you cook

Thin the dressing gradually so it coats the grain without pooling in the bowl.

How to make Salmon Quinoa Bowls with Avocado-Dill Dressing

  1. Heat the oven to 325°F with a rack at the center. Season the salmon and place it on a parchment-lined sheet. Bake for 18 to 20 minutes, until opaque and easy to flake.

  2. Process the avocado, dill, yogurt, lemon zest and juice, oil and water until smooth. Season with salt and pepper and thin with more water if needed.

  3. Toss the arugula with a little oil, salt and pepper. Divide among bowls, then add the quinoa, salmon and cucumber. Spoon over the dressing and finish with flaky salt and dill.

The full recipe

Check off ingredients as you get them ready.

The ingredient list scales when you change the servings. Adjust any quantities mentioned in the steps to match your batch.

Salmon Quinoa Bowls with Avocado-Dill Dressing

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Low-roasted salmon, tricolor quinoa, cucumber and arugula meet in a bowl finished with creamy avocado-dill dressing.
Total Time 25 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American

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Ingredients
  

  •  
    4 salmon fillets 6 to 8 oz each
  • kosher salt
  • ground black pepper
  • ½ avocado
  •  
    ½ cup fresh dill plus extra for serving
  • ¼ cup plain whole-milk Greek yogurt
  •  
    1 lemon, zest and juice
  • 2 tbsp extra-virgin olive oil plus extra for the arugula
  • 2 tbsp water plus more as needed
  •  
    2 oz baby arugula
  •  
    2 cups cooked tricolor quinoa
  •  
    2 Persian cucumbers, halved lengthwise and thinly sliced or 1 English cucumber
  • Large delicate sea salt flakes in a glass prep bowlflaky sea salt
  •  
    lemon wedges

Instructions
 

  1. Heat the oven to 325°F with a rack at the center. Season the salmon and place it on a parchment-lined sheet. Bake for 18 to 20 minutes, until opaque and easy to flake.
  2. Process the avocado, dill, yogurt, lemon zest and juice, oil and water until smooth. Season with salt and pepper and thin with more water if needed.
  3. Toss the arugula with a little oil, salt and pepper. Divide among bowls, then add the quinoa, salmon and cucumber. Spoon over the dressing and finish with flaky salt and dill.

Notes

Thin the dressing gradually so it coats the grain without pooling in the bowl.
Adapted from Laura Manzano, Delish.

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