Dinner

Low-Carb Turkey Gyro Bowls

Oregano and smoked paprika season ground turkey served over lemony cauliflower rice with mint tzatziki and cucumber-tomato salad.

Yield
4 bowls
Cuisine
Greek-inspired

Serving ideas

Add tzatziki and pepperoncini just before serving.

Ingredients

See the ingredient checklist
  • 1 Persian cucumber, grated, or 1/2 English cucumber
  • 1 clove garlic, minced
  • 1 cup whole-milk Greek yogurt
  • 1/2 cup chopped fresh mint
  • 1/4 tsp kosher salt
  • 4 Persian cucumbers, chopped, or 2 English cucumbers
  • 1/2 small yellow onion, chopped
  • 1 cup cherry tomatoes, quartered
  • 2 tsp extra-virgin olive oil
  • 1/2 tsp kosher salt
  • 1 tbsp extra-virgin olive oil
  • 12 oz frozen cauliflower rice
  • 1 clove garlic, minced
  • 1/2 tsp kosher salt
  • 1 tsp grated lemon zest
  • 1 tbsp extra-virgin olive oil
  • 1/2 medium yellow onion, chopped
  • 1 lb ground turkey
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • 1 tsp smoked paprika
  • 3/4 tsp kosher salt
  • 1/4 tsp ground black pepper
  • pepperoncini

Before you cook

Let the cauliflower rice cook undisturbed before stirring in the garlic.

How to make Low-Carb Turkey Gyro Bowls

  1. Stir the grated cucumber, garlic, yogurt, mint and salt together for the tzatziki. In a separate bowl, toss the salad cucumbers, onion and tomatoes with oil and salt.

  2. Heat the oil for the cauliflower rice in a skillet. Add the frozen cauliflower rice, cover and cook undisturbed for 8 minutes. Uncover, stir in garlic and salt and cook 2 minutes more. Fold in the lemon zest.

  3. Heat the remaining oil in the skillet and cook the turkey onion for about 5 minutes. Add ground turkey, garlic, oregano, paprika, salt and pepper and cook, breaking up the turkey, for 6 to 8 minutes until done.

  4. Divide the cauliflower rice, turkey and salad among bowls. Finish with tzatziki and pepperoncini.

The full recipe

Check off ingredients as you get them ready.

The ingredient list scales when you change the servings. Adjust any quantities mentioned in the steps to match your batch.

Low-Carb Turkey Gyro Bowls

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Oregano and smoked paprika season ground turkey served over lemony cauliflower rice with mint tzatziki and cucumber-tomato salad.
Total Time 1 hour
Servings: 4 bowls
Course: Dinner
Cuisine: Greek-inspired

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Ingredients
  

Mint tzatziki
  •  
    1 Persian cucumber, grated or 1/2 English cucumber
  •  
    1 clove garlic, minced
  •  
    1 cup whole-milk Greek yogurt
  •  
    ½ cup chopped fresh mint
  • ¼ tsp kosher salt
Cucumber salad
  •  
    4 Persian cucumbers, chopped or 2 English cucumbers
  •  
    ½ small yellow onion, chopped
  •  
    1 cup cherry tomatoes, quartered
  • 2 tsp extra-virgin olive oil
  • ½ tsp kosher salt
Cauliflower rice
  • 1 tbsp extra-virgin olive oil
  •  
    12 oz frozen cauliflower rice
  •  
    1 clove garlic, minced
  • ½ tsp kosher salt
  •  
    1 tsp grated lemon zest
Turkey
  • 1 tbsp extra-virgin olive oil
  •  
    ½ medium yellow onion, chopped
  •  
    1 lb ground turkey
  •  
    2 cloves garlic, minced
  • 1 tsp dried oregano
  • 1 tsp smoked paprika
  • ¾ tsp kosher salt
  • ¼ tsp ground black pepper
  •  
    pepperoncini

Instructions
 

  1. Stir the grated cucumber, garlic, yogurt, mint and salt together for the tzatziki. In a separate bowl, toss the salad cucumbers, onion and tomatoes with oil and salt.
  2. Heat the oil for the cauliflower rice in a skillet. Add the frozen cauliflower rice, cover and cook undisturbed for 8 minutes. Uncover, stir in garlic and salt and cook 2 minutes more. Fold in the lemon zest.
  3. Heat the remaining oil in the skillet and cook the turkey onion for about 5 minutes. Add ground turkey, garlic, oregano, paprika, salt and pepper and cook, breaking up the turkey, for 6 to 8 minutes until done.
  4. Divide the cauliflower rice, turkey and salad among bowls. Finish with tzatziki and pepperoncini.

Notes

Let the cauliflower rice cook undisturbed before stirring in the garlic.
Adapted from Delish.

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