Dinner

Cottage Cheese Alfredo with Spinach

Blended cottage cheese, milk and Parmesan turn into a creamy fettuccine sauce with baby spinach and pepper flakes.

Yield
4 servings
Cuisine
Italian-inspired

Serving ideas

Finish with red pepper flakes.

Ingredients

See the ingredient checklist
  • 1 tsp kosher salt, plus more for the pasta water
  • 8 oz fettuccine
  • 1 tbsp extra-virgin olive oil
  • 1 1/4 cups low-fat cottage cheese
  • 1 cup 2% milk
  • 1 oz shredded Parmesan, about 1/2 cup
  • 2 cloves garlic, minced
  • 3 tbsp softened unsalted butter
  • 1 tbsp all-purpose flour
  • 3 oz baby spinach
  • red pepper flakes

Before you cook

Add the pasta water a splash at a time to control the sauce consistency.

How to make Cottage Cheese Alfredo with Spinach

  1. Cook the fettuccine in boiling salted water for about 1 minute less than the package directs. Reserve 1/2 cup pasta water, drain the pasta and toss it with the oil.

  2. Blend cottage cheese, milk, Parmesan, garlic, butter, flour and 1 teaspoon salt until smooth. Bring to a simmer in a large skillet and stir frequently for 8 to 10 minutes until thickened.

  3. Stir in the spinach until wilted. Toss in the fettuccine and loosen with reserved pasta water as needed.

The full recipe

Check off ingredients as you get them ready.

The ingredient list scales when you change the servings. Adjust any quantities mentioned in the steps to match your batch.

Cottage Cheese Alfredo with Spinach

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Blended cottage cheese, milk and Parmesan turn into a creamy fettuccine sauce with baby spinach and pepper flakes.
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian-Inspired

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Ingredients
  

  • 1 tsp kosher salt plus more for the pasta water
  • 8 oz fettuccine
  • 1 tbsp extra-virgin olive oil
  •  
    1 ¼ cups low-fat cottage cheese
  •  
    1 cup 2% milk
  •  
    1 oz shredded Parmesan about 1/2 cup
  •  
    2 cloves garlic, minced
  •  
    3 tbsp softened unsalted butter
  • 1 tbsp all-purpose flour
  • 3 oz baby spinach
  • red pepper flakes

Instructions
 

  1. Cook the fettuccine in boiling salted water for about 1 minute less than the package directs. Reserve 1/2 cup pasta water, drain the pasta and toss it with the oil.
  2. Blend cottage cheese, milk, Parmesan, garlic, butter, flour and 1 teaspoon salt until smooth. Bring to a simmer in a large skillet and stir frequently for 8 to 10 minutes until thickened.
  3. Stir in the spinach until wilted. Toss in the fettuccine and loosen with reserved pasta water as needed.

Notes

Add the pasta water a splash at a time to control the sauce consistency.
Adapted from Brooke Caison, Delish.

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