Garlic Tuscan Chicken: A Flavorful Escape to Italy

Tired of the same old chicken recipes? It’s time to take your taste buds on a culinary adventure to Tuscany with this exquisite Garlic Tuscan Chicken!

This dish is a symphony of flavors, featuring tender, juicy chicken breasts enveloped in a luscious, creamy sauce infused with the aromatic essence of garlic, spinach, and sun-dried tomatoes. Each bite is a delightful experience, combining the savory chicken with the richness of the sauce and the vibrant vegetables.

But don’t let the gourmet flavors fool you—this recipe is surprisingly easy to make! With just a few simple steps, you can have a restaurant-quality meal on the table in no time. It’s the perfect dish for a busy weeknight or a special occasion.

So why wait? Treat yourself to a taste of Italy tonight with this unforgettable Garlic Tuscan Chicken. Your taste buds will thank you!

Garlic Tuscan Chicken

5 from 1 vote
Course: Main Course
Cuisine: American, Italian American
Keyword: Chicken, Creamy, Italian American, Spinach
Prep Time: 12 minutes
Cook Time: 15 minutes
Servings: 4 people
Calories: 2206kcal
Embark on a culinary adventure to Tuscany with this exquisite Garlic Tuscan Chicken dish! Imagine tender, juicy chicken breasts enveloped in a luscious, creamy sauce infused with the aromatic flavors of garlic, spinach, and sun-dried tomatoes. Each bite is a delightful symphony of textures and tastes, combining the savory chicken with the richness of the sauce and the vibrant vegetables. This dish is a culinary masterpiece that will transport your taste buds to the heart of Italy.
QR Code
Print Recipe
Share on Facebook Pin Recipe

Ingredients

  • 2 Tbsp Olive Oil
  • lbs Chicken Breast skinless, boneless. sliced thin
  • 1 Cup Heavy Cream
  • ½ Cup Chicken Broth
  • ½ Cup Parmesan Cheese
  • 1 tsp Garlic Powder
  • 1 tsp Italian Seasoning
  • 1 Cup Spinach chopped. fresh is preferred
  •  
    ½ Cup Sun-Dried Tomatoes in Oil

Instructions

  • Heat the olive oil in a large skillet over medium-high heat. Cook the chicken until it's golden brown on the outside and cooked through, about 3 to 5 minutes per side. Make sure the juices run clear when you pierce the chicken with a fork. Remove the chicken and set it aside.
    1½ lbs Chicken Breast, 2 Tbsp Olive Oil
  • It's time to build the sauce! Add the heavy cream, chicken broth, Parmesan cheese, garlic powder, and Italian seasoning to the skillet. Whisk the sauce constantly over medium-high heat until it starts to thicken, about 5 minutes. Next, add the spinach and sun-dried tomatoes to the skillet. Simmer until the spinach wilts, about 1 minute. Finally, return the chicken to the skillet and cook until it's heated through, 2 to 3 minutes.
    1 Cup Heavy Cream, ½ Cup Chicken Broth, ½ Cup Parmesan Cheese, 1 tsp Garlic Powder, 1 tsp Italian Seasoning, 1 Cup Spinach, ½ Cup Sun-Dried Tomatoes in Oil
  • Once the chicken is cooked through, transfer it to a serving platter. Spoon the creamy sauce generously over the chicken, ensuring that the spinach and sun-dried tomatoes are evenly distributed. Garnish with fresh parsley and a sprinkle of Parmesan cheese for an extra touch of flavor and visual appeal.

Notes

Ingredients:
  • Chicken: Use boneless, skinless chicken breasts. You can also use chicken thighs, but adjust the cooking time accordingly.
  • Olive Oil: Use a good quality olive oil for cooking the chicken.
  • Heavy Cream: Heavy cream creates a rich and creamy sauce. You can substitute with half-and-half for a lighter option.
  • Chicken Broth: Use low-sodium chicken broth to control the saltiness of the dish.
  • Parmesan Cheese: Freshly grated Parmesan cheese is best.
  • Garlic Powder and Italian Seasoning: These add flavor to the sauce. You can also use fresh garlic and herbs if you have them on hand.
  • Spinach: Fresh spinach is best. If using frozen spinach, thaw and squeeze out excess water before adding it to the sauce.
  • Sun-Dried Tomatoes: Use oil-packed sun-dried tomatoes for the best flavor. You can also use dried sun-dried tomatoes, but rehydrate them in hot water before using.
Cooking Tips:
  • Don't Overcrowd the Pan: When cooking the chicken, make sure not to overcrowd the pan. This will ensure that the chicken browns properly and doesn't steam.
  • Cook Chicken Thoroughly: Cook the chicken until it's golden brown on the outside and no longer pink in the center. Use a meat thermometer to check that the internal temperature reaches 165 degrees Fahrenheit (74 degrees Celsius).
  • Whisk the Sauce: Whisk the sauce constantly while it's cooking to prevent lumps from forming.
  • Don't Overcook the Spinach: Simmer the spinach just until it wilts. Overcooked spinach will become mushy.
  • Reheat Gently: If reheating leftovers, do so gently over low heat to prevent the sauce from separating.
Serving Suggestions:
  • Pasta or Rice: Serve over your favorite pasta or rice.
  • Garnish: Garnish with fresh parsley, grated Parmesan cheese, or a drizzle of olive oil.
  • Sides: Serve with a side salad or roasted vegetables.
Variations:
  • Spicy: Add a pinch of red pepper flakes to the sauce for heat.
  • Mushrooms: Add sliced mushrooms to the sauce for extra flavor.
  • Wine: Add a splash of white wine to the sauce for depth of flavor.
  • Lemon: Add a squeeze of lemon juice to the finished dish for brightness.
With these tips, you'll be able to create a delicious and satisfying Garlic Tuscan Chicken dish!

Nutrition

Serving: 14oz | Calories: 2206kcal | Carbohydrates: 31g | Protein: 171g | Fat: 155g | Saturated Fat: 72g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 56g | Trans Fat: 0.1g | Cholesterol: 755mg | Sodium: 2360mg | Potassium: 3966mg | Fiber: 5g | Sugar: 8g | Vitamin A: 7799IU | Vitamin C: 75mg | Calcium: 737mg | Iron: 6mg

List of Ingredients:

Ingredients:

  • 2 tablespoons olive oil
  • 1 ½ pounds skinless, boneless chicken breasts, thinly sliced
  • 1 cup heavy cream
  • ½ cup chicken broth
  • ½ cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 1 cup spinach, chopped
  • ½ cup chopped sun-dried tomatoe

Image Gallery

History of Nashville Hot Chicken

While “Garlic Tuscan Chicken” sounds like a classic Italian dish straight from the heart of Tuscany, its history is actually a bit more complex and modern! It’s more accurately described as an Italian-American creation, with influences from both Italian and American culinary traditions.

Here’s a glimpse into its likely history:

  • Tuscan Inspiration: The dish certainly draws inspiration from the flavors of Tuscany, a region in Italy known for its simple, rustic cuisine. Tuscan cooking often features fresh ingredients like garlic, tomatoes, basil, and olive oil.

  • American Influence: The creamy sauce that’s often associated with Garlic Tuscan Chicken, particularly with the addition of sun-dried tomatoes and spinach, is more of an American touch. It adds richness and heartiness to the dish, aligning with American preferences for creamy sauces and larger portions.

  • Popularization in the US: Dishes like “Tuscan Garlic Chicken” gained significant popularity in the United States through chain restaurants like Olive Garden. These restaurants helped to introduce the flavors of Tuscany to a wider American audience, albeit with some Americanized twists.

  • No Single Origin: There’s no single chef or restaurant credited with inventing Garlic Tuscan Chicken. It likely evolved gradually, with various cooks and chefs experimenting with different combinations of ingredients and techniques.

  • Modern Fusion: The dish is a good example of modern fusion cuisine, where elements from different culinary traditions are blended to create new and exciting flavors. It combines the essence of Tuscan cooking with American preferences for creamy sauces and hearty meals.

While Garlic Tuscan Chicken may not have a long and storied history in Italy, it has become a beloved dish in the United States. It’s a testament to the ongoing evolution of culinary traditions and the fusion of flavors that create new and exciting dishes.

If you tried this recipe please share with us. Be as detailed as possible in your descriptions.

Your Details

Recipe Essentials

One ingredient per line
One instruction per line

Recipe Details

Recipe Tags

Separate multiple tags with a comma.
For example: Italian, American

Please follow and like us:
onpost_follow
fb-share-icon197
Tweet120
Pinterest20
Share 20
submit to reddit

Please follow and like us:
onpost_follow
fb-share-icon197
Tweet120
Pinterest20
Share 20
submit to reddit