Beef Stroganoff Soup is a comforting and flavorful dish inspired by the classic Russian dish, Beef Stroganoff. It takes all the delicious elements of the original—tender beef, savory mushrooms, and a creamy sauce—and transforms them into a hearty and satisfying soup.
Here’s a breakdown of what makes Beef Stroganoff Soup so special:
- Rich and Savory Broth: The soup starts with a flavorful base made from beef broth, often enhanced with sautéed onions, garlic, and sometimes a touch of tomato paste or Worcestershire sauce for depth.
- Tender Beef: Typically, sirloin or another tender cut of beef is used, thinly sliced and seared to create a flavorful crust. This adds a satisfying texture and richness to the soup.
- Earthy Mushrooms: Mushrooms, often cremini or button mushrooms, are sautéed with the onions and garlic, providing an earthy counterpoint to the beef.
- Creamy Sauce: The signature creamy sauce is achieved by adding sour cream to the broth, creating a velvety texture and tangy flavor. Sometimes, a bit of flour is used as a thickener to ensure a luscious consistency.
- Hearty Noodles: Egg noodles are the classic choice, but other pasta shapes can be used as well. The noodles cook directly in the soup, absorbing the flavors of the broth and adding a comforting heartiness.
- Garnishes and Variations: Freshly chopped parsley is a common garnish, adding a bright note. Some variations may include additional vegetables like carrots or celery, or a splash of dry sherry or red wine for complexity.
Overall, Beef Stroganoff Soup is:
- Comforting and satisfying: It’s a perfect meal for a cold day, offering warmth and rich flavors.
- Versatile: It can be adapted to different tastes and preferences, with variations in vegetables, noodles, and seasonings.
- Relatively easy to make: While it involves a few steps, the process is straightforward and accessible to home cooks of all levels.
- A delicious twist on a classic: It takes the beloved flavors of Beef Stroganoff and transforms them into a new and exciting format.
If you’re looking for a hearty, flavorful, and comforting soup that’s steeped in culinary tradition, Beef Stroganoff Soup is a perfect choice.
Beef Stroganoff Soup
Ingredients
- 3 Tbsp Olive Oil divided
- 1 Cup Yellow Onion diced
- 3 Cloves Garlic minced
- 2 Tbsp All-Purpose Flour
- 1 pinch Kosher Salt to taste
- 1 pinch Ground Black Pepper to taste
Instructions
- In a Dutch oven, melt the butter with 2 tablespoons of olive oil over medium-high heat. Add the beef, season with salt and pepper, and cook until browned on all sides. Remove the beef from the pot and set it aside.
- Add the onion to the pot with the remaining oil and cook until softened. Then, add the mushrooms and cook until they are tender.
- Stir in the tomato paste and Worcestershire sauce, making sure they are evenly distributed throughout the mushroom and onion mixture.
- Carefully pour the red wine into the pot, ensuring it covers the bottom, to deglaze. Bring the mixture to a boil over medium-high heat, then let the wine simmer and reduce for approximately 1-2 minutes, or until slightly thickened.
- Gently return the browned beef to the pot and pour in 5 cups of rich beef stock. Over medium-high heat, bring the liquid to a rolling boil. Once boiling, reduce the heat to low, cover the pot snugly, and let it simmer for 35-40 minutes. The beef will be perfectly tender and infused with flavor.
- Stir in the noodles, cover the pot, and simmer for 5-7 minutes, or until the noodles reach your desired level of tenderness.
- While the noodles cook, combine the sour cream and flour in a small bowl. Ladle 2 cups of the hot soup into the bowl and whisk until well combined. Return the mixture back into the pot and simmer for 1-2 minutes, stirring frequently, until thickened. If the noodles absorbed too much liquid, add more broth.
- Finish the soup with a sprinkle of salt and freshly ground black pepper according to your preference. Just before serving, stir in a handful of chopped fresh parsley for a bright, herbaceous lift.
Notes
- Cut: Use a tender cut of beef like sirloin, tenderloin, or New York strip.
- Slicing: Slice the beef against the grain for maximum tenderness. Aim for thin, bite-sized pieces.
- Don't overcrowd the pan: When searing the beef, work in batches to ensure proper browning. Overcrowding will cause the beef to steam instead of sear.
- Umami: Don't be afraid to add a splash of Worcestershire sauce or a dollop of tomato paste to deepen the savory flavors.
- Mushrooms: While not traditional in every stroganoff, mushrooms add a wonderful earthy note. Use cremini, button, or even wild mushrooms.
- Aromatics: Sautéing onions and garlic with the mushrooms builds a flavorful foundation for the soup.
- Herbs: Fresh thyme or a bay leaf simmered with the broth adds subtle complexity.
- Noodles: Egg noodles are classic, but you can experiment with pappardelle, wide egg noodles, or even small pasta shapes.
- Sour cream: For the creamiest texture, use full-fat sour cream.
- Tempering: To prevent the sour cream from curdling, temper it by gradually whisking in a small amount of the hot soup before adding it to the pot.
- Thickness: If your soup is too thin, you can thicken it with a cornstarch slurry (cornstarch mixed with a little cold water or broth).
- Garnishes: Fresh parsley is a must, but you can also try chives, dill, or a dollop of crème fraîche.
- Sides: Serve with crusty bread, a simple salad, or roasted vegetables.
- Broth: Use a good quality beef broth for the best flavor. Homemade is ideal, but a store-bought low-sodium broth works well too.
- Simmering: Don't rush the simmering process. This allows the beef to become tender and the flavors to meld.
- Salt & Pepper: Season gradually throughout the cooking process, tasting and adjusting as needed.
Nutrition
List of Ingredients:
Ingredients:
- 1 tablespoon unsalted butter: Adds richness and flavor to the base of the soup.
- 3 tablespoons olive oil (divided): Used for searing the beef and sautéing the vegetables.
- 1 pound stew beef: The protein base of the soup. Stew beef is typically a tougher cut that becomes tender when simmered in liquid.
- Kosher salt and black pepper (to taste): Essential seasonings for enhancing the flavors.
- 8 ounces cremini mushrooms (sliced): Adds an earthy depth and satisfying texture.
- 1 cup onion (diced): Provides sweetness and aromatic flavor to the soup base.
- 3 cloves garlic (minced): Adds pungent flavor to the soup base.
- 2 tablespoons tomato paste: Contributes richness, depth, and a slight sweetness.
- 1 tablespoon Worcestershire sauce: Adds a savory umami note to the broth.
- ½ cup dry red wine: Deglazes the pan after searing the beef, adding complexity and depth of flavor.
- 5-6 cups low-sodium beef stock: The liquid base of the soup, providing flavor and body.
- 2 cups egg noodles (dry, uncooked): The classic carbohydrate component of Beef Stroganoff Soup, adding heartiness and absorbing the flavors of the broth.
- ½ cup sour cream: Creates the signature creamy texture and tangy flavor.
- 2 tablespoons all-purpose flour: Likely used to thicken the sour cream and prevent it from curdling when added to the hot soup.
- Fresh parsley (for garnish): Adds a bright, fresh flavor and visual appeal
Image Gallery
History of Beef Stroganoff Soup
While Beef Stroganoff itself has a fascinating history, pinning down the exact origins of its soup form is a bit trickier! Here’s what we can piece together:
Beef Stroganoff’s Roots:
- Mid-19th Century Russia: The original dish of sautéed beef in a sour cream sauce emerged in Russia, likely created by a French chef working for the Stroganov family (hence the name).
- Odessa Connection: The strongest evidence points to Odessa, in present-day Ukraine, as the birthplace. This cosmopolitan port city was a hub of culinary innovation at the time.
The Soup Evolution:
- No precise date: There isn’t a clear record of when the soup variation first appeared. It likely evolved over time as cooks adapted the flavors of Beef Stroganoff into a more substantial, meal-in-a-bowl format.
- Mid-20th Century Emergence: Most food historians believe the soup version gained popularity sometime in the mid-20th century, possibly as a way to stretch ingredients and create a more economical meal.
- No specific regional origin: Unlike the original Beef Stroganoff, the soup doesn’t have a specific city or region in Ukraine (or Russia) associated with its creation. It seems to have emerged more organically as a natural extension of the original dish.
Factors that likely contributed to the soup’s development:
- Versatility: Soups are inherently adaptable, allowing for variations in ingredients and flavors. This made it easy to incorporate the core elements of Beef Stroganoff (beef, mushrooms, sour cream) into a soup format.
- Comfort Food Appeal: Soup offers a sense of warmth and comfort, making it a natural fit for the rich and savory flavors of Beef Stroganoff.
- Global Trends: The mid-20th century saw a growing interest in international cuisines and fusion dishes. This may have further fueled the popularity of Beef Stroganoff Soup as a creative adaptation of a classic.
In essence:
Beef Stroganoff Soup is a delicious testament to the enduring appeal of the original dish. It’s a testament to culinary creativity and the way recipes evolve over time and across cultures. While its exact origins remain somewhat mysterious, it’s a beloved dish enjoyed in many parts of the world today.
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